Marthes smoothie

Hello!

Ingredients

• 1 medium sized banana
• 2 ribs of celery (the original recipe uses 3, which gives it a more 'green' taste. this could also make it a bit more bitter)
• 1 orange
• 1 lime (only use the juice)
• 2 tablespoons flax seeds

• Blender

To make it easier to drink, you can add some water. If you want a richer or more diverse taste, you can add in some nuts, which are, as you know, my favourites. For me, this recipe works perfectly. 

Slice the banana and celery and put them in the blender. Prepare the orange. The best way to do this is by first cutting of the top and bottom and place it on a cutting board. Now, working in slices, peel the orange. You can now cut the parts out by using a small, sharp knife. Cut the lime in half and squeeze the juice out of it. If you do not want the seeds to end up in your smoothie, you can squeeze the juice onto your hand to stop the seeds from falling in. Add the flax seeds and blend for a minute. Continue until your smoothie is soft and drinkable. 

Enjoy!

Love,

Jasmijn